Gastroenterology, Vitamins
Treating The Rocky Bowel For 15 Cents – Big Errors with Fibre
What's the best way to determine whether a patient's diet contains sufficient fiber? Luckily, there's no need to order expensive CT scans, MRIs or ultrasounds. A quick rectal examination that finds rock-like stools will provide the answer. And every day in my office I make this diagnosis. What patients don't realize is they've committed a nutritional sin, an omission endangering their health. Humans don't learn from history. Dr. Denis Burkitt, a British researcher, showed that African natives who consumed large amounts of fiber did not suffer from constipation, appendicitis or problems of the large bowel, such as diverticulitis (hernias of the colon). Students of history may remember the story of the battle ship King George V chasing Germany's battleship, the Bismark. But...Read More
Gastroenterology
Are You Damaging Your Liver?
I'd bet a thousand to one that 99.9 per cent of readers have never heard of nonalcoholic fatty liver disease (NAFLD). Yet a recent report from Johns Hopkins University claims that 25 per cent of North Americans suffer from this disorder. What is it and how can it be prevented and treated? Today you would have to be living on Mars not to know that obesity is often related to heart disease and diabetes. Now excessive pounds are also causing liver disease. We all tend to forget that whether we're dealing with war, love or medicine one problem often leads to a greater one. In 1640 George Herbert hit the nail on the head when he wrote, "For want of a nail...Read More
Gastroenterology, Infection
Travelling Without Montezuma’s Revenge – Dukoral
Friends frequently ask me, "What antibiotics and other drugs are you taking with you for Montezuma's Revenge when you travel to foreign countries?" They are surprised when I tell them I don't carry any medication. I add that recently I visited Egypt and cruised up the Nile River to the Aswan dam without packing any medication. My son and I didn't lose one minute from an attack of travellers' diarrhea during the trip. Was this just luck, or did I have a secret weapon to counter this terror-inducing disorder? On some other trips I've lifted my eyes to Heaven and prayed, "Dear Lord, above all other worldly benefits please quickly grant me the sight of a bathroom". I'm sure other travellers...Read More
Gastroenterology, Nutrition
Magnesium Keeps The Undertaker Away
A healthy 18 year old basketball player and health-conscious jogger recently left this world all of a sudden. Why? The initial diagnosis; death from coronary artery disease due to high blood cholesterol. But death eventually proved to be due to magnesium deficiency. Magnesium has never been a super star nutrient like calcium. But it's crucial in keeping the undertaker away and in fighting several common chronic diseases. So are you getting enough of this mineral? Magnesium is nature's natural antispasmodic and it's amazing this fact hasn't triggered more attention from the medical community. In 1979 Dr. J.R. Chipperfield reported in the British Journal Lancet that patients who suffered from angina often had low levels of blood magnesium and that this nutrient...Read More
Gastroenterology
Alcoholic Cirrhosis From Eating?
I'd bet a thousand to one that 99.9 per cent of readers have never heard of nonalcoholic fatty liver disease (NAFLD). Yet a recent report from Johns Hopkins University claims that 25 per cent of North Americans suffer from this disorder. What is it and how can it be prevented and treated? Today you would have to be living on Mars not to know that obesity is often related to heart disease and diabetes. Now excessive pounds are also causing liver disease. We all tend to forget that whether we're dealing with war, love or medicine one problem often leads to a greater one. In 1640 George Herbert hit the nail on the head when he wrote, "For want of a nail...Read More
Gastroenterology
The Do’s And Don’ts of Rectal Bleeding – Anurex
General Douglas MacArthur on his retirement from the U.S army reminisced, "old soldiers never die they just fade away." I've now written over 1,500 newspaper columns and some never seem to die. For instance, a previous article dealing with a unique way of treating hemorrhoids and anusitis continues to trigger letters from readers every year. Readers who say they remember the column but can't recall the cure. But these letters also show that many people have failed to learn a basic rule; never, never, ignore rectal bleeding. Anurex is one of the best-kept secrets to treat these conditions. It's a reusable probe containing a gel that's gently inserted into the rectum after being cooled in the freezer for a minimum of...Read More
Gastroenterology
Think “Refrigerator” When Treating Hemorrhoids – Anurex
Would Napoleon Bonaparte have won at Waterloo if he hadn't been suffering from painful hemorrhoids? Directing the battle while on horseback with swollen hemorrhoids could not have been easy. We'll never know the answer to that question. But today there are solutions for treating this common condition. One answer is as close as the refrigerator door. But there's a major pitfall to avoid. While I was reading about Napoleon's life I received this letter from a reader. She writes, " I'm pregnant and have suffered for months from hemorrhoids. And even when not pregnant I'm always annoyed by rectal itching and burning. I'm at my wit's end as I've tried every over-the-counter preparation without relief. What can I do?" In all probability...Read More
Gastroenterology, Neurology, Vitamins
How To Keep Your Brain In Shape
Are there some days you believe you need a brain transplant? You're getting those senior moments even though you're only 40 years age? Or starting to worry that at 70 you're forgetting things you shouldn't forget? These days with so much talk about Alzheimer's Disease it's easy to assume you may be losing it. Fortunately most people who worry about this disease don't have it. But today there are ways to keep the brain in better shape? Here's a story that shows you don't have to be a neurologist to understand what's happening to the brain. Rather, Dr. Robert Russell a gastroenterologist and Director of the Human Research Center at Tuft's University, cured this woman with a single pill. The patient, 70...Read More
Gastroenterology
The Great Canadian Fart Survey
This week it's tough getting back to work. I've just returned from a cruise around South America's Cape Horn. Each day I was pampered on Holland America's ship, the Ryndham. Then a stay in Rio de Janeiro strolling Copacabana's magnificent beach. One doesn't forget the bikini-clad Latin ladies! So still in a vacation mood I've searched hard and long for a lighter topic for this week's column. I finally found The Great Canadian Fart Survey. This study will never be nominated for a Nobel Prize. It's certainly not a topic for a sedate dinner party. But there are some amazing facts suitable for Trivial Pursuit. Besides the problem is universal. Kings, Queens and the rest of us are all affected by...Read More
