Infection, Medicine, Miscellaneous, Vitamins
Death by Measles??
How would you react if your unvaccinated child or grandchild died from measles? No doubt your response would be one of agonizing grief. What you wouldn't know is that this personal tragedy did not have to happen in 2014. Unfortunately, I bet not one doctor in a thousand knows how Dr. Frederick Klenner successfully treated this viral infection over 60 years ago. Doctors are not the only ones unaware of Dr. Klenner. One of Canada's leading newspapers recently reported that there was no specific antiviral treatment for this highly infectious disease. It was wrong. This newspaper editor committed a major error by not reading history. Worldwide measles has been, in the past, one of the major causes of death among young children....Read More
Eyes, Ears, Nose & Throat, Vitamins
This Week, Monumental Photos to Save Your Life
Anne Boleyn, the second wife of Henry VIII, had the misfortune of losing her head. Fortunately, the rest of us still have ours. That's fortunate because doctors are increasingly using the eye to diagnose generalized diseases. In fact, early detection of problems through the eye can prevent heart attack, stroke and save legs from amputation. Today, dramatic photos, just posted on my web site, may save millions of lives. The human body has 60,000 miles of arteries and veins, the same length as walking twice around the world. But there's only one place where we can see blood vessels, in the retina, at the back of the eye, just a square centimeter in size. Dr. David Ingvoldstad, a U.S. ophthalmologist and authority...Read More
Lifestyle, Vitamins
Can Vitamin C Stop an Aging Brain?
"I want to die with my boots on!" is an oft-heard expression. But it poses a problem. Today, many are living and dying not even knowing their boots are on. So does Alzheimer's disease have to happen? Are cholesterol deposits in arteries starving our brain cells of oxygen? And can we do anything about it? A report in the journal Dementia and Geriatric Disorders claims there's a link between heart attack and Alzheimer's disease. The link is atherosclerosis (hardening of arteries) due to cholesterol. Sir William Osler, Professor of Medicine at both McGill and Johns Hopkins University, once remarked that "It's lucky to be born with good rubber." Namely, it's best to have flexible, open arteries that carry sufficient amounts of oxygenated...Read More
Lifestyle, Miscellaneous, Vitamins
The Darkness Hormone
"Do you think melatonin is of any value?" a doctor recently asked me. And if a doctor is wondering about this natural remedy, many people must be asking the same question. So, what do we know about it? Melatonin has been labeled "the darkness hormone" because it's produced at night in contrast to vitamin D, "the sunshine hormone", that's manufactured during sunlight hours. Melatonin is found in some plants such as bananas, cherries and grapes. A report in the Journal of Medicinal Food showed that tart cherry juice, compared to a placebo drink, helped some older people sleep better. But it required 16 ounces a day, (the equivalent of 100 cherries) to have a modest effect. It also added 250 calories to...Read More
Vitamins
Vitamin C : What You Don’t Know About Its Multiple Benefits
I've previously written about Medi-C Plus, a high concentration of vitamin C and lysine powder, and how it can prevent and reverse atherosclerosis in coronary arteries. The combination is a revolutionary discovery. But vitamin C has many other amazing virtues. Years ago, on long sea voyages up to 90 percent of sailors died from scurvy due to a lack of fruit and its vitamin C content. This vitamin is needed for the production of collagen, the glue that holds cells together. Without C the body disintegrates, blood vessels rupture causing massive hemorrhage and death. Just 10 milligrams (mgs) of C prevents scurvy. But we need several thousand daily for other medical problems. For instance, millions of North Americans suffer from osteoarthritis. Without...Read More
Infection, Vitamins
Don’t Ignore This Amazing Video
[gp_video_center image_path="https://www.docgiff.com/wp-content/uploads/2019/01/Capture-1.png" youtube_id="pHhLYqF85EA"] I've just sent an e-mail to my children urging them to watch an amazing, informative video and telling them to never, never forget what they've seen. The video was produced in New Zealand for 60 Minutes, the TV show. It demonstrates the incompetence and sheer arrogance of some physicians. A man's life was at stake and close to ending. But fortunately, his son knew more than his doctors. Allan Smith, a 57 year old New Zealand farmer, was stricken with a severe form of the swine flu virus. He was desperately ill, unconscious and near death. His doctors wanted to remove life-support technology. But his son refused. He pleaded that his father be given large amounts of intravenous vitamin...Read More
Genetics, Medicine, Miscellaneous, Pain, Vitamins
BioSil : The Natural Way to Prevent and Treat Fragile Bones
What causes the holes in Swiss cheese? I'm sure the Swiss know the answer, but I don't. I do know what makes holes in bones, causing osteoporosis. Today millions of North Americans are taking prescription drugs to treat this devastating disease. But there's a safer, natural remedy, BioSil tm, to prevent "holey" bones. The figures are frightening. Studies show that one in four women and one in eight men over age 50 have osteoporosis. And with an aging population we can expect more cases in the years ahead. Who develops this crippling disease depends on several factors. Genetics plays a role in certain families. So does being thin, small boned and of white or Asian ancestry. Smokers, those who take three or...Read More
Lifestyle, Nutrition, Pain, Vitamins
Have Arthritis? Try Eating Healthy
There's nothing good about terminal cancer pain other than the pain finally ending with death. But there's another type of chronic pain, arthritis that goes on and on year after year. It can be a living hell. It's estimated that over 50 million North Americans are afflicted with this disease. Now, a report from Tufts University claims that eating right can help the aching joints of both osteoarthritis, the wear-and-tear type, and rheumatoid arthritis. Dr. Miriam Nelson, an expert on nutrition, says, "You might be surprised how modifying the diet can decrease stiffness and inflammation". Her first suggestion is to start with water. This liquid provides moisture and structural support to joints. It also carries nutrients to where they are needed,...Read More
Alcohol, Cardiovascular, Lifestyle, Nutrition, Vitamins
Non-Toxic Ways To Lower Blood Cholesterol
"Is a natural remedy as effective as cholesterol-lowering drugs (CLDs)?" Or "Is it possible to lower cholesterol by just dietary changes?" These and other questions routinely arrive in my e-mail. What everyone should be asking is, "What is the safest way to lower blood cholesterol?" Moliere, the French actor and playwright, once remarked that, "Nearly all men die of their medicines, not their diseases." This was a realistic statement nearly four hundred years ago. But, even today, in this enlightened age, many people suffer serious, and sometimes lethal ends, due to medication. So I always suggest taking drugs the way porcupines make love, very, very carefully. So can you as cautiously lower blood cholesterol? First, the good news, but only if...Read More
Lifestyle, Miscellaneous, Vitamins
Adrenal Exhaustion The 21st Century Disease
Are you tired for no reason? Having a hard time getting out of bed? Or feel run-down and stressed all the time? If so, you may have the first symptoms of adrenal exhaustion and must learn to "adapt" before it becomes a steady habit that causes more than heartburn. As Charles Darwin, the British scientist remarked. "It's not the fittest that survive, nor the most intelligent, but those who can adapt to their environment." Or, as is often said, "It's not the work that kills, it's the worry". The thumb-sized adrenal glands are situated on the top of both kidneys and have been called the body's primary "shock absorbers". They produce a number of hormones such as adrenaline, cortisol and DHEA....Read More
Medicine, Vitamins
Health Canada : Where Are The Dead Bodies?
Do you know that every day 290 North American citizens are killed by prescription drugs? To kill the same number of people a jumbo jet would have to crash every day. So why are natural remedies being removed from health food stores while drugs that kill remain available? Dr .Zoltan Rona, an expert on natural remedies, recently told me that, "Health Canada has been raiding health food stores, terrorizing proprietors and confiscating natural food supplements." He asked, "Could you help to stop it?" Rona described a New York Times report that the government's primary suspect in 542 deaths was Pradax, a blood thinning agent. Moreover, when this drug causes bleeding there is no antidote to stop it. Yet Health Canada has...Read More
Cardiovascular, Vitamins
Peewee Amounts of Vitamin C Won’t Stop Heart Attacks
How can The Harvard Medical School, my alma mater, be so backward about heart attack? It's apparent its researchers never heard Linus Pauling when he countered critics with "It's the dosage, idiots". Fortunately, a new remedy, Medi-C Plus, allows readers to benefit from Harvard's error. The Harvard study involved 15,000 healthy male doctors. Half were given a multivitamin pill, the others a placebo. Dr. Howard Sesso of Boston's Brigham and Women's Hospital reports that after 11 years of study, there was no difference between the two groups in rate of heart attack, stroke, heart failure or chest pain. What amazes me about the Harvard study is how researchers could waste 11 years studying a project doomed to failure. The...Read More
Lifestyle, Miscellaneous, Nutrition, Vitamins
Don’t Become A Diabetes Statistic In 2013
When a man applied for a job at the railway station, he was asked, "Suppose you saw a train coming from the east at 100 miles an hour. Then, you noticed a train coming from the west at 100 mph. The trains are both on the same track and just a quarter of a mile apart. What would you do?" The man replied, "I'd run and get my brother". "Why would you ever do that at such a critical time?" he was asked. The man replied, "Because my brother's never seen a train wreck". Today, diabetes and its complications make a perfect medical train wreck. According to The World Health Organization every 40 seconds a new diabetic is diagnosed in North...Read More
Nutrition, Vitamins
Hell Will Freeze Over Before I Stop Eating Steak
"Are you sure you want your steak blue?", waiters often ask. I've learned the word "blue" is the best way of ensuring a rare steak. But lately I've noticed I'm the only one eating meat. Friends are ordering either chicken or a vegetarian diet. They claim this is the way to better health. But I'm a cocktail- before- dinner guy, and hell will freeze over before I give up steak. Now, I've found an ally in Professor Duo Li, Professor of Nutrition at Zhejiang University, Hangahou, China. Li reports, in The Journal of Agriculture and Food Chemistry, that my veggie friends may be lacking in iron, zinc, vitamin B-12 and essential Omega-3 fatty acids. These nutrients are needed for cardiovascular health. So how...Read More
Medicine, Vitamins
What Will I Do If I Get Influenza Or Step On A Rattlesnake?
"Dr. Gifford-Jones, should I agree to a flu shot this year?" Fear of this vaccine has been triggered by recent newspaper accounts of impurities found in some products. Although they are unfounded, every year some people still refuse the shot. When that's the case, they should learn how Dr. Frederick R. Klenner saved many patients from life-threatening viral infections, and the bite of a rattlesnake. Why Dr. Klenner was never given the Nobel Prize in Medicine is hard to understand. He was a family doctor in North Carolina. Unfortunately he wasn't my doctor when I awakened one morning with the worst headache I'd ever experienced. I was in my final year at The Harvard Medical School and later that day I...Read More
Vitamins
Why The Bear Had The Last Laugh
How much vitamin A are you taking? Not sure? If so, it's prudent to know more about this important vitamin. A report from Tuft's University shows that those who take too much of this vitamin will get more than they bargained for. That's why the bear had the last laugh over arctic hunters. Long before researchers discovered vitamins, ancient Egyptians knew that the liver could cure night blindness, the inability to see in low light. Later, Hippocrates prescribed liver soaked in honey for blindness in malnourished children. It's tragic that even today one million children world-wide are blind due to a lack of vitamin A. So adequate amounts of A are needed to prevent this problem, and for reproductive health and...Read More
Cardiovascular, Vitamins
Medi-C Plus – Vitamin C and Lysine Powder Help Prevent Heart Attack
Why is heart attack the number one killer in this country? 99 percent of doctors say it's due to atherosclerosis (hardening of arteries) and that cholesterol lowering drugs are the primary way to treat it. But I say it's because cardiologists have closed minds and are ignoring facts that could save thousands of North Americans from coronary attack. History shows mankind is not kind to new ideas. In 1847 one maternity patient in six who entered the University Hospital in Vienna left in a coffin. Why? Because esteemed professors ridiculed Dr. Semmelweiss, a colleague, for showing that by simply washing hands after doing an autopsy, deaths were prevented. Years later Dr. Linus Pauling, two-time Noble Prize winner, is ignored for reporting that...Read More
Orthopedics, Vitamins
Natural Ways To Prevent And Treat Bone Loss
A reader asks, "Is it necessary to take drugs to prevent broken bones, or are there natural ways to treat this problem? A test shows I have osteopenia and I'm afraid this will lead to osteoporosis (brittle bones)". Today, with doctors ordering more tests to determine bone mineral density (BMD), it's prudent to know what it means when a doctor says, "You have osteopenia." One wise sage remarked, "Getting older is invariably fatal". But before this happens you also get gray hair, wrinkles, fatigue, varicose veins, difficulty reading fine print and, just as night follows day, some bone loss. But there's no need to go into a major funk if a BMD test shows this diagnosis. This x-ray procedure measures the amount of...Read More
Vitamins
What You Don’t Know About Magnesium
“Doctor, am I taking enough or too much calcium?” It’s a question I’m often asked by patients. But I can’t recall a single instance when a patient has asked the same question about magnesium. It’s ironic as studies show that many North Americans are not obtaining sufficient amounts of this important mineral. In some cases this can be a fatal error. Now there’s a simple, natural way to prevent this. Calcium has always enjoyed star status for good reason. Without sufficient calcium bones develop osteoporosis in which a minor fall, or a big hug, can snap a bone. But few realize that magnesium is required for more than 300 biochemical reactions in the body. For instance a magnesium deficiency can result in...Read More
Vitamins
Think You Know Everything About Arthritis?
It’s arthritis month and millions of North Americans are suffering from osteoarthritis, the wear and tear type, associated with aging. Why does this happen, and why does one remedy never hit the headlines? A French professor started his class by saying, “This has been said before, but must be said again, because no one listened.” So it must be said again about osteoarthritis because not enough people listened! An aphorism states, “If you keep going to hell, you’ll eventually get there.” Millions of people eventually get to an arthritic hell because they’re obese. How can anyone not expect to develop painful hips and knees when they are subjected day after day to 50 or more extra pounds of stress?...Read More
Vitamins
Vitamin K2 Essential For Good Bones and Hearts
What do the Japanese eat for breakfast that could help North Americans? Every year 7.5 billion packages of Natto are sold in Japan. The government has made it an integral part of the school breakfast program. Natto contains vitamin K2, a largely unknown vitamin on this continent and it packs a whammy. Studies show that K2 helps to prevent osteoporosis (brittle bones) and cardiovascular disease. In 1929, Danish scientist Dr. Henrik Dam, discovered vitamin K. Later, Japanese researchers reported that women living in Tokyo, where Natto, a centuries old Japanese food is a popular, had increased bone density. But women living in Western Japan where Natto is not popular showed a decline in bone density. Further research determined that vitamin...Read More
Cardiovascular, Vitamins
Former President Clinton’s Restenosis
BEST COLUMN OF 2010 Five years ago I wrote in this column, "Former President Clinton has joined 400,000 Americans who required coronary bypass surgery in the last year". Clinton had high blood cholesterol and took cholesterol-lowering drugs (CLDs). But in spite of these drugs, along with superb medical care, they failed to prevent a blocked artery. Again, recently the insertion of two stents (tiny structures like scaffolding) were required to reopen one coronary artery after he experienced chest pain. Five years ago, following his bypass, I wrote to the former President. I suggested he should discuss with his cardiologists the merit of high doses of vitamin C and lysine to prevent a recurrent blockage (restenosis) of his coronary arteries. I did not...Read More
Vitamins
Vitamin C and Alzheimer’s Disease
What causes Alzheimer’s Disease? No one knows the answer. But a recent report in the journal, Dementia and Geriatric Cognitive Disorders, claims there is an important link between heart disease and Alzheimer’s Disease. The link is atherosclerosis (hardening of arteries). What amazes me is that since it’s been shown that vitamin C can reverse atherosclerosis in coronary arteries, why isn’t any one advocating its use in trying to prevent Alzheimer’s Disease? Researchers at the Kaiser Permanente Center in Oakland, California, and the University of Kuopio in Finland, tracked 10,000 people for 40 years. They found that high blood cholesterol was associated with a 66 percent higher risk of Alzheimer’s Disease. More worrying was that those with borderline levels of blood cholesterol...Read More
Vitamins
A Natural Cure For Constipation
What's the only cure for alcoholics? Alcoholics Anonymous. It advises people to pour alcohol down the drain. What we need is another organization, called Constipation Anonymous, to preach the same message to those who cripple their bowels by the chronic use of laxatives. But there is a safe, cheap, natural cure, unknown to 99.9 percent of the population, that cures daily grunting on the John. Barnum and Bailey, the circus promoters, used to say, "There's a sucker born every day". They could be referring to people who fall prey to high-powered ads and spend millions of dollars treating constipation. Busy doctors usually have little time to discuss this common malady with patients. So all too often patients with constipation seek out their...Read More
Vitamins
Vitamin D and Boston’s Floating Hospital
In the 19th century how were children treated who suffered from rickets due to a lack of vitamin D? If they were fortunate to live in New England, they were taken for long trips on Boston's Floating Hospital. This hospital ship exposed them to prolonged periods of sun, nature's way of producing vitamin D. Today not many people develop rickets. But how much D do you need, when should you take it, and can it protect you from a variety of problems? Here are some facts you should know. Does Vitamin D Prevent Cancer? Dr. Jo Ann Manson, Professor of Medicine at The Harvard Medical School, reports strong evidence that higher blood levels of vitamin D help to protect against colon cancer....Read More
